The Importance of Mental Health Breaking the Stigma and Seeking Support
Mental health is just as important as physical health, yet many people hesitate to seek help due to the stigma surrounding mental illness. At Shifaa Hospital, we’re here to remind you that taking care of your mental well-being is a sign of strength, not weakness.
Why Mental Health Matters?
Your mental health affects how you think, feel, and act in your daily life. It influences your ability to handle stress, relate to others, and make decisions. Just like physical health, mental health can fluctuate, and it’s important to recognize when you might need extra support.
Common Mental Health Issues
Mental health conditions are more common than you might think. Some of the most common issues include:
Breaking the Stigma
One of the biggest barriers to mental health care is the stigma that surrounds it. Many people fear being judged or misunderstood, but it’s important to know that seeking help is a positive and proactive step. At Shifaa Hospital, we believe that mental health is just as vital as physical health, and there’s no shame in seeking the support you need.
How We Can Help
Our mental health services at Shifaa Hospital are designed to provide compassionate, confidential care. We offer:
Counseling and Therapy
Our trained therapists can help you work through your feelings and develop strategies to cope with life’s challenges.
Medication Management
For some, medication can be an important part of managing mental health conditions. Our doctors work with you to find the right balance.
Support Groups
Connecting with others who are going through similar experiences can be incredibly beneficial. Our support groups offer a safe space to share and learn
Your Mental Health Matters
Remember, it’s okay to ask for help. Taking care of your mental health is essential for living a balanced and fulfilling life. Whether you’re dealing with stress, anxiety, depression, or just need someone to talk to, we’re here to support you.
Take the Next Step
If you’re struggling with your mental health, don’t hesitate to reach out to our team at Shifaa Hospital. We’re here to listen and help you find the support you need.
Shifaa Hospital
#332, Dar-us-salam Building, Queens Rd, Bengaluru, Karnataka 560052
080-4000 7300
Our Specialities
- Anaesthesiology
- Cardiology
- Cardio-Thoracic
- Dietetics
- Dermatology
- Dentistry
- ENT
- Medical Gastroenterology
- General Medicine
- General Surgery
- Neurosurgery
- Nephrology
- Ophthalmology
- Orthopaedics
- OBG
- Oncology
- Psychiatry
- Paediatrics
- Physiotherapy & Rehabilitation
- Plastic Surgery
- Radiology
- Vascular Surgery
- Urology
General Enquiries
- 080-4000 7300
- shifaa.hospital@gmail.com
Appointments
- +91 99022 13014
- shifaa.hospital@gmail.com
Emergency
- 080-4000 7300
Shifaa Hospital
#332, Dar-us-salam Building, Queens Rd, Bengaluru, Karnataka 560052
080-4000 7300
Our Location
General Enquiries
- 080-4000 7300
- shifaa.hospital@gmail.com
Appointments
- +91 99022 13014
- shifaa.hospital@gmail.com
Feedback
- +91 98866 80519
- feedback@shifaahospital.org
OPD Services
Sunday Closed
Hospital Hours
24/7 Service is available for:
- Emergency & Trauma
- Pharmacy
- Laboratory Services
- ICU/NICU
- Dialysis
- X-ray/ CT Scan/ Ultrasound
- OT
- OBG
- Paediatrics